Daylight Savings 2024 Fall Back Images And Names. When daylight saving time begins in march, clocks spring forward one hour, and when it ends in november, clocks fall back one hour. Here's everything to know, from when the clocks go back to how to adjust your routine to avoid negative health effects and more.

The transition occurs early sunday morning, november 3, when clocks will strike 1 a.m. 3, clocks will turn backward an hour to 1 a.m.